Lincoln Park
Cupping
Cupping is a therapeutic technique that soothes your muscles through the use of hard rounded cups.
Cups are attached to your body, and heat or suction is used to pull your fascia upwards. In addition to treating pain, cupping can also be used to address inflammation, illness, cellulite, colds, digestive disorders, and bodily toxins.
Available cupping modalities include pneumatic cupping, fire cupping, and heart cupping (pneumatic cups in a heart-shape).
The Benefits
Cupping helps relieve tension, improve circulation, and support the body’s natural detoxification and healing processes. Many patients experience immediate relief and openness, with deeper benefits over time as tight muscles release and inflammation decreases.
Digestive Comfort
When used on the abdomen or related areas, cupping can support digestive ease and help relieve feelings of stagnation or bloating.
Stress Relief
The soothing nature of cupping can help calm the nervous system, supporting relaxation and overall ease.
Recovery Support
Often used after physical strain or repetitive activity, cupping supports the body’s natural recovery process.
Cold Support
Cupping can help the body release lingering pathogens by promoting circulation and surface-level immune response, often used at the onset of colds or to help shorten their duration.
Circulation Boost
By encouraging blood flow to targeted areas, cupping supports tissue nourishment and natural recovery.
Muscle Relief
Cupping helps release areas of tension by gently lifting and decompressing soft tissue, allowing muscles to relax more fully.
Your first visit begins with a detailed, one-on-one conversation about your health history, lifestyle, and current concerns. We look beyond individual symptoms to understand patterns in sleep, digestion, stress, pain, and energy, as well as how these systems interact.
This comprehensive intake allows us to create a treatment plan that’s informed, intentional, and tailored specifically to you.
Treatment
Continued Support & Aftercare
Cupping sessions are customized to support areas of muscle tension, pain, or stagnation in the body. Gentle suction cups are placed along specific regions to promote circulation, release tightness, and encourage healthy movement within the tissues.
Cupping is often incorporated alongside acupuncture or bodywork to help reduce inflammation, support recovery, and restore a greater sense of ease and balance.
Our cupping options include pneumatic cupping, fire cupping, and heart-shaped pneumatic cupping.
Cupping is often most effective when incorporated into ongoing care, especially for chronic muscle tension, inflammation, or recovery support. Sessions can be adjusted over time based on how your body responds and where tightness or restriction continues to show up.
After a session, circular marks are common and typically fade within several days. Staying hydrated, keeping the area warm, and avoiding intense exercise immediately afterward can help support the body’s response.
With consistent visits, cupping can become a valuable way to maintain mobility, comfort, and circulation over time.
Traditional Tools, Modern Comfort
From your first visit through ongoing treatment, care is collaborative, calm, and tailored to you. We take the time to understand what’s happening in your body and adjust treatment as your needs evolve.
The Science Behind Cupping
Cupping therapy creates gentle suction on the skin that stimulates sensory receptors and nervous system pathways involved in pain regulation. This stimulation helps decrease pain signals, reduce muscle guarding, and support healthier communication between the nervous system and soft tissues.
The suction from cupping increases local blood flow to muscles and connective tissue, bringing oxygen and nutrients to areas of tension or injury. Improved circulation helps release tight fascia, reduce inflammation, and support the body’s ability to clear metabolic waste and promote tissue recovery.
Cupping activates local immune and inflammatory responses that support tissue repair and healing. These effects help reduce chronic tension, improve mobility, and promote relaxation, making cupping an effective therapy for both pain relief and overall physical well-being.
Contact Lincoln Park
1022 W Armitage Ave
Address
Mon - Wed: 7:30am - 8:00pm CST
Thurs - Fri: 7:30am - 4:00pm CST
Sat: 10:00am - 4:00pm CST
Sun: 10:00am - 4:00pm CST
Hours
