Julia is a Licensed Massage Therapist and received her training through the New School for Massage in Tinley Park. Her work is rooted in a variety of techniques including deep tissue, myofascial release, trigger point therapy, Thai massage, sports massage, and prenatal care. Julia is also a Reiki practitioner which has profoundly shaped the way she approaches each client. Reiki has taught her to ensure that every session is held with presence and intuition, recognizing that true healing comes not only from skilled technique but also from understanding each individual's energy and personal journey. Beyond bodywork, Julia is a Certified Holistic Health Coach and received her certification from the Institute for Integrative Nutrition in 2022. This experience informs her belief that our well-being goes deeper than physical symptoms. Each person has layers, with the root of who they are being of the utmost importance in their healing journey. Julia has experience in both chiropractic and spa settings, which has allowed her to combine the effectiveness of clinical, goal-intended treatment with the restorative calm ambiance of spa care. Her aim is always to strike a balance between structure and flow - giving each client what their body and spirit need.