What's the Tea?

What is Mid-Autumn Festival?

The Mid-Autumn Festival is a time for family, harvest, and reunion beneath the brightest full moon of the year. Explore the legends behind our namesake, the Jade Rabbit, and how Chinese Medicine views this beautiful season of gathering and letting go.

What I Want My Daughter to Know About Perimenopause

Perimenopause can start years before your final period, bringing unexpected physical and emotional shifts. Learn how Chinese Medicine treats this transition not as a decline, but as a "Second Spring." Dr. Gudrun Snyder shares five essential ways to intentionally care for your changing body and empower the next generation of women.

The Power of Individualized Herbal Formulas

One of the biggest misconceptions about Chinese herbal medicine is that there's one herb for headaches, one herb for sleep, or one herb for digestion. In reality, that's not really how it works.

What If Qi Is Our Generation's Germ Theory?

Long before germ theory existed, a doctor noticed that handwashing saved lives. He had no proof of invisible germs—only outcomes. As a Doctor of Acupuncture, I see similar patterns with "Qi." Explore why sometimes we witness the powerful effects of healing long before science catches up with the explanation.

What's in a Doctor of Acupuncture's Summer Bag?

Curious about what a Doctor of Acupuncture carries for summer? From everyday SPF and bug spray to wellness favorites like ear seeds and a calming Shenmen roller, discover my must-have essentials for staying balanced and relaxed on the go!

Why Jade vs Rose Quartz

From jade's rich cultural history to the gentle energy of rose quartz, we’re breaking down the differences between these two popular stones to help you decide which one belongs on your vanity.

Skip the Shopping Trip. Take the Retreat.

Years from now, you probably won't remember the shoes you bought, the gadget you had to have, or the impulse purchase that felt exciting.. for a few days. But you'll remember the conversations that changed your perspective, the moments that helped you reconnect with yourself, and the experiences that became stories you'll tell for years.

What Is Acupuncture?

Acupuncture is one of those things that you may be hesitant about at first… and then one day you’re face-down on a heated table wondering why you’ve never felt this relaxed before…

Why So Many Women Turn to Acupuncture & Massage for Fertility Support

Trying to conceive can feel emotional in ways people don’t always talk about. It is easy to lose touch with the simple feeling of being at home in your body. At Moon Rabbit, we love acupuncture and massage for fertility support. Not because they’re a magic fix, but because they offer a gentle, scientifically supported way to reset, reduce stress, and bring your body back into a natural state of balance.

Are Fertility Supplements Actually Worth It?

If you’ve been trying to support your fertility journey, chances are you’ve ended up deep in the supplement rabbit hole. At Moon Rabbit, we look at fertility a little differently.

Why Mugwort Bath Soaks are a TCM Wellness Secret

For centuries, mugwort has been used in Traditional Chinese Medicine (TCM) to support warmth, circulation, and overall balance in the body. Mugwort baths are a calming ritual for anyone seeking relaxation and wellness support and at Moon Rabbit, we have curated the perfect blend for using it at home.

A Simple Fertility Tea Ritual for the Preconception Phase

Gentle rituals that bring comfort, nourishment, and care to this deeply personal journey. Think of this tea as a small daily act of love for your body: calming, grounding, and softly supportive while you prepare for pregnancy.