top of page

Acupuncture + Pain

  • Nov 13, 2023
  • 2 min read

Updated: Jul 30, 2025

Clinically reviewed by: Gudrun Wu Snyder, Doctor of Acupuncture, DAc, LAc, Dipl.Ac (NCCAOM), MSAc


Pain - acute [sudden] or chronic [persistent] - can be debilitating. While the problem is physical, it’s also extremely mentally taxing. Coping with pain is a journey that can feel like an endless circle. In a world full of new [and often helpful yet overwhelming] treatment options, it’s comforting to look back in time to find balance and a truly holistic approach to managing the pain.


In The Great Gatsby, F. Scott Fitzgerald ends the book with,


“So we beat on, boats against the current, born back ceaselessly into the past.”

Enter: traditional Chinese medicine (TCM). TCM doctors have a vast knowledge of pain derived from centuries-old texts. According to these ancient theories, pain is defined as a disruption in the flow of Qi (energy) and blood throughout the body.


“Pain can effect every aspect of our lives. Our mind, our body, our relationships. At Moon Rabbit, our hope is that we are sanctuary where we can help alleviate your pain and set you on a course of relief.” - Gudrun Snyder, Founder of Moon Rabbit Acupuncture


A recent article in The Washington Post explores the topic of chronic pain and acupuncture. In this article, Richard Harris, a professor and endowed chair of the University of California, Irvine Susan Samueli Integrative Health Institute, says:


“People talk about psychedelics reshaping the nervous system. Acupuncture kind of does the same thing.”


Harris’ group conducted a series of analyses on acupuncture among chronic pain patients. They found that properly performed acupuncture changed brain activity by activating the receptors that bind opioids, which help regulate pain in the body. Electroacupuncture, [when acupuncture needles are stimulated with low electric currents], also impacted how different areas of the brain were connected which, in a way, re-wired a brain’s pain system.


A 2018 meta-analysis of over 20,000 patients in 39 high-quality randomized controlled trials discovered that acupuncture was superior to poorly performed acupuncture and no acupuncture for back or neck pain, osteoarthritis, headaches and shoulder pain.


A phrase rooted in TCM is:


Treat the symptoms when they are acute and treat the root causes when they’re chronic.


For acute pain treatment, the goal is to bring immediate pain relief through acupuncture and restore balance and harmony in the body by adjusting the flow of Qi. Chronic pain treatment involves a slightly more involved approach because the symptoms are ongoing. At Moon Rabbit we aim to meet you where you are and will work with you to develop a treatment plan that feels comfortable for you.




We at Moon Rabbit are here for you, but always want you to make informed decisions by consulting all your medical providers.




 
 

Latest Stories

Are Fertility Supplements Actually Worth It?

May 18, 2026

Are Fertility Supplements Actually Worth It?

If you’ve been trying to support your fertility journey, chances are you’ve ended up deep in the supplement rabbit hole. At Moon Rabbit, we look at fertility a little differently.

IVF After Cancer: What It’s Like When You Only Get One Chance

Apr 30, 2026

IVF After Cancer: What It’s Like When You Only Get One Chance

Before I ever experienced IVF as a practitioner, I lived it as a patient. My first encounter with fertility treatment didn’t begin with infertility. It began with a cancer diagnosis.

Fertility Focused Massage: A Grounding Support for Your Fertility Journey

Jan 22, 2026

Fertility Focused Massage: A Grounding Support for Your Fertility Journey

FFM helps quiet all the noise and gently brings the body back into balance by tapping into the parasympathetic nervous system—our “rest and digest” mode. When your body is allowed to feel safe, grounded, and supported, it has a better chance of doing what it naturally wants to do.

Reclaiming "Woo Woo": A Deeper Look at a Dismissed Wisdom

Aug 14, 2025

Reclaiming "Woo Woo": A Deeper Look at a Dismissed Wisdom

We hear the term "woo woo" used frequently in conversations regarding non-conventional healing methods, but what does this term really mean in the context of Chinese medicine, history, and culture?

Why We Love Cosmetic Acupuncture Over Harsher Anti-Aging Treatments

Jul 30, 2025

Why We Love Cosmetic Acupuncture Over Harsher Anti-Aging Treatments

Cosmetic acupuncture is rapidly becoming a favorite among those seeking radiant, youthful skin—without the potential risks associated with harsher energy‑based procedures.

Castor Oil & Cozy Rituals

Jul 16, 2025

Castor Oil & Cozy Rituals

This soothing practice is a beautiful way to ground your body, support your organs, and signal to your system that it’s safe to rest and restore

Raspberry Leaf Tea in Pregnancy: Ancient Roots, Modern Glow-Up

Jun 24, 2025

Raspberry Leaf Tea in Pregnancy: Ancient Roots, Modern Glow-Up

Looking for a natural way to support your body in late pregnancy? Raspberry leaf tea might just be the botanical bestie you didn’t know you needed.

Spotlight: Meet Moon Rabbit's Founder, Gudrun Wu Snyder

Nov 20, 2023

Spotlight: Meet Moon Rabbit's Founder, Gudrun Wu Snyder

Gudrun Wu Snyder, D.Ac., MSAc, LAc, is a Doctor of East Asian Acupuncture and is passionate about her wellness sanctuary and community....

Moon Rabbit Licoln Park-min.jpg

Lincoln Park

1022 W Armitage Ave, STE B, Chicago, IL 60614

Start Now

West Loop

1111 W Madison St. Suite 2 | Chicago, IL 60607

Start Now
Locations

Experience Moon Rabbit

We’ve refined our process to be as restorative as our treatments. We manage the complexity of planning so you can remain entirely present.

bottom of page