Retreat Inquiries
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Our Best Available Rates
Sep 24th - 27th, 2026
Vitality Renewed
A wellness retreat with real depth, lineage, and intelligence behind it.
Vitality Renewed is led by board-certified Doctor of Acupuncture and Eastern Medicine, Gudrun Snyder, and consultant and speaker Camille Seigle. Created for women who want their time away to restore them and teach them something they'll carry home.
On a private estate where the jungle meets the Caribbean, you'll learn the ancient practices of Tai Chi and Qi Gong, receive a personalized Chinese astrology reading drawn from a one-on-one consultation, and sit for private executive coaching grounded in your individual Human Design. It's part restoration, part recalibration. Real care for the body, clarity for the mind, and a blueprint for how you're actually built to move through the world.
Pair that with the quiet luxury of Hotel Esencia, and you don't simply relax. You return to your energy, your direction, and yourself - vitality renewed.
What You’ll Experience
Vitality Renewed is more than time away. Throughout the retreat, Gudrun and Camille will guide you through practices that not only restore you in the moment, but leave you with tools and insights you'll continue to use long after you return home.
You'll come away with a deeper understanding of your own energy, stress patterns, and innate capacity for healing - not simply feeling better, but knowing how to support your vitality in everyday life.
Integration
Your experience deepens through thoughtfully curated modalities that help insights land and real change take root. Alongside Moon Rabbit’s signature TCM-informed programming, each guest receives a personalized Human Design session to illuminate their unique energetic blueprint. This one-on-one work supports clarity, alignment, and meaningful integration long after you return home.
Nourishment
Nourishment on this retreat is both grounding and elevated, a return to eating in harmony with the seasons, the environment, and your body’s natural rhythms. Hotel Esencia’s culinary philosophy mirrors this beautifully: meals are simple yet sophisticated, drawing from Mexico’s vibrant regional cuisines and the comforts of Mediterranean cooking.
Community
The experience is intentionally intimate, creating space for meaningful conversation, genuine connection, and shared growth. Surrounded by women who are equally committed to living with greater vitality and intention, you'll find that some of the most valuable moments happen between the scheduled sessions. Through shared practices, meals, and unhurried conversations, community becomes part of the learning itself - a reminder that transformation is often strengthened when it's witnessed and supported by others.
Upcoming Retreats
Our retreats offer a chance to slow down, travel well, and reconnect — thoughtfully designed experiences that invite you to reset and step away in beautiful, carefully chosen settings.
Frequently Asked Questions
Learn more about how Moon Rabbit works and discover how acupuncture and traditional Chinese Medicine can positively impact your life.
Yes. We believe true restoration requires a balance between guided sessions and personal time. While the retreat offers a rich daily program of wellness, movement, and workshops, we have intentionally built in "open" blocks during the mid-day and afternoons. This gives you the freedom to enjoy Hotel Esencia’s pristine beach, take a dip in the pool, book an additional spa treatment, or simply rest in the quiet of your suite.
Is there downtime to explore or relax on my own?
Human Design is a synthesis of ancient and modern sciences. It is used as a system for self-discovery that provides a "user manual" for how you are uniquely designed to interact with the world.
What is Human Design?
A Ba Zi (or Chinese Astrology chart) is a personalized energetic roadmap based on your date and time of birth. We include this in your welcome package to provide you with deeper insights into your unique elemental makeup, which informs the coaching you receive throughout the retreat.
What is a "Ba Zi" and why is it included in my package?
The Temazcal is a guided ancestral ceremony led by a traditional healer. It utilizes heat, steam, and herbal infusions in a jungle setting to facilitate deep release, renewal, and spiritual balance.
What is a Temazcal Ritual?
Yes. If you wish to arrive early or extend your stay, we recommend coordinating with our partner travel advisor, Caryn at Fora, to ensure your accommodations are seamless.
Can I extend my stay at Hotel Esencia before or after the retreat?
Yes, Hotel Esencia provides high-speed Wi-Fi throughout the suites and common areas. While the retreat is designed for disconnection and restoration, you will have the connectivity you need if you need to attend to urgent matters.
Is there Wi-Fi and cell service on the property?
The deposits for all packages are non-refundable. For full details on our cancellation and payment schedule, please review the terms and conditions provided in your WeTravel booking portal.
What is the cancellation or refund policy?
We recommend breathable, comfortable clothing for movement and yoga, a light layer for cooler jungle evenings, swimwear for the beach and pools, and comfortable walking shoes. You will receive a detailed packing list closer to the retreat date to help you prepare.
What should I pack?
To ensure an intimate, personalized, and restorative environment, we’ll cap our retreat size at 7 - 12 guests. This intentional group size ensures you have meaningful 1:1 guidance.
How many other guests will be on the retreat?
Yes. Every guest receives one 60-minute Deep Tissue or Full-Body Relaxing Massage. You are also entitled to a 15% discount on any additional treatments booked from the Hotel Esencia Spa Menu.
Are spa treatments included in my booking?
Travel to and from the retreat (flights and airport transfers) is not included. However, we have partnered with a travel advisor who can provide discounted transfer rates and assist you with all your travel logistics to keep things seamless.
Are flights and airport transfers included in the package?
The chef-curated menus are designed to be health-conscious and nutrient-dense. Please inform us of any severe allergies or specific dietary restrictions during the booking process or your pre-retreat intake, so we can ensure the culinary team accommodates your needs throughout your stay.
What if I have food allergies or specific dietary restrictions?
Still Have Questions?
We're happy to help. Send a message to our front desk for assistance.