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Intro to Tai Chi

Where

Moon Rabbit Lincoln Park
1022 W Armitage Ave
Chicago, IL 60607

When

Friday, May 10th

8:30 AM - 9:30 AM

Cost

$55

About

Tai Chi Qigong is a harmonious blend of two ancient Chinese practices - Tai Chi, a gentle martial art known for its flowing movements, and Qigong, an energy cultivation practice focused on breath work and mindfulness. Together, these two practices form a powerful combination that promotes holistic health and well-being for the mind and body.


The slow and deliberate movements of Tai Chi Qigong help to improve balance, flexibility, and strength, while also reducing tension and stress in the body. The mindful breathing techniques and energy cultivation exercises of Qigong help to calm the mind, increase concentration, and promote emotional balance. By combining these two practices, Tai Chi Qigong creates a holistic approach to health that nurtures the body, mind, and spirit. This introductory class will leave you feeling balanced and centered. 


Fee for the event will be collected 24 hours in advance. We have a 24 cancellation policy for events.

Frequently Asked Questions

Learn more about how Moon Rabbit works and discover how acupuncture and traditional Chinese Medicine can positively impact your life.

Exciting news! We are so happy to announce we are planning two wellness retreats for 2024! Please subscribe to our newsletter to be the first to know!

Does Moon Rabbit host wellness retreats?

Depending on the location, there is a possibility! 


Please reach out to events@moonrabbitacupuncture.com for more information.

Can you assist with events outside of Chicago?

Yes! 


Please reach out to events@moonrabbitacupuncture.com for more information.

Can I bring in my own vendors for on-site events?

Yes, we have helped several organizations develop curated wellness events. Please reach out to events@moonrabbitacupuncture.com for more information.

Can you help with a wellness event for my company?

Yes! You can hire us to curate an off-site wellness event. We can help with everything from catering, décor, to wellness activities. (And probably more).


Please reach out to events@moonrabbitacupuncture.comfor more information.


Do you help with private events outside of Moon Rabbit's studio?

Yes, our Lincoln Park event space is available for private group bookings and events. We have experience setting up events of all shapes and sizes - we've hosted private wellness seminars, sound meditation workshops, and even some nights of Tarot card readings! We are here to help you curate memorable experiences that you and your community will love. 


Please reach out to events@moonrabbitacupuncture.comfor more information.

Can I host a private event at Moon Rabbit?

For general information, location and scheduling inquiries please contact frontdesk@moonrabbitacupuncture.com


For events, private, corporate and at our Lincoln Park studio please contact events@moonrabbitacupuncture.com


For other questions and partnerships, please contact management@moonrabbitacupuncture.com


For questions related to insurance and billing, please contact insurance@moonrabbitacupuncture.com


For media and press inquiries please contact management@moonrabbitacupuncture.com and Matt Bevenour at mattb@jillscmidpr.com

Who can I contact with questions?

We're happy to help. Send a message to our front desk for assistance.

Still Have Questions?

About Damian Sauceco

Specializing in internal Chinese Medicine, Martial Arts, meditation, and physical training, Damian Saucedo presents a synergistic approach of teachings, ancient techniques, philosophy, and practices for achieving balance and oneness. As a daily practitioner and lifelong student of various Martial Arts forms such as Taijiquan, Baguazhang, Qigong, and Neigong, Damian continually deepens his knowledge of body mechanics and its relation to mind, body, and spirit.


Applying his collective skills with intuition, knowledge, and deep understanding of spiritual concepts, Damian offers Qigong Therapy sessions to identify and understand ailments, pains, and traumas, providing restoration and oneness within. Through a focus on balancing one's entire self, Damian curates methods such as movement, bodywork, self tui na therapy, Neigong meditation, reiki, and breathing exercises to guide clients through their unique healing journey.


With over 15 years of experience as a personal fitness trainer and martial arts instructor, Damian custom builds programs for each client using his extensive knowledge in Chinese medicine, qigong, neigong, internal martial arts, and meditation. Certified by the Chin Woo Athletic Association and a Shifu of Taichi, Baguazhang, Xinyiquan, Neigong, and Qi Gong, Damian is dedicated to empowering clients to gain insight and feel more whole through understanding their whole selves.

About Damian Sauceco
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Feel Better, Live Better.